last weekend came from bogota the national coordinator william fernandez to evalue all the danzika teachers. the quiz was the theorical part and the practicing.
the winners were mario campos and juan camilo arias with 1 start; dinna julieth muñoz , alex campos and carlos molano with 3 starts and mario yepes with gold category.
Ì`s the evolution of aerobics with special commands. It`s the first aerobic program created in Colombia with an international presence.
danzika is a very good exercice to work our heart . the most important steps in danzika are go, mambo, , look and etc.